Self Motivation

There are some people who are naturally motivated. They have the urge and dedication to constantly do what they need, whether they like it or not. And then there are the rest of us normal humans, who sometimes need that extra incentive or nudge. When it comes to a physical form, be it dance or … Continue reading Self Motivation

Action – living in the present

A quote by BKS Iyengar that really resonates with me “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” Growing up I have always been one of those people with big dreams. I still dream big. But over the years, the definition of … Continue reading Action – living in the present