Self Motivation

There are some people who are naturally motivated. They have the urge and dedication to constantly do what they need, whether they like it or not. And then there are the rest of us normal humans, who sometimes need that extra incentive or nudge. When it comes to a physical form, be it dance or … Continue reading Self Motivation

Mind Matters

"Mind controls the body." "The body is limited but the mind is infinite." "Once you control the mind, you can conquer the body." "The body achieves what the mind believes." These are all some common things we would have heard. Some of us might have even experienced the effect of mental grit helping us motivate … Continue reading Mind Matters


From nothing to everything From without to within When I dance, I truly live Into the joy of my practice, I give Every moment is an experience Every day is a lesson I'm forever in debt To my art, and the things it makes me forget

Action – living in the present

A quote by BKS Iyengar that really resonates with me “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” Growing up I have always been one of those people with big dreams. I still dream big. But over the years, the definition of … Continue reading Action – living in the present